Retune Therapy is a place where the latest discoveries in neuroscience, hypnotherapy, psychosomatics and sound therapy are combined in a holistic approach to improving mental and emotional well-being, offering insights and providing practical applications for therapeutic purposes.
We all get conditioned in life at a very young age based on our environment and the people around us. That’s when we make certain assumptions and form the beliefs that can either empower or discourage us.
Understanding is power.
When you gain understanding of why you are struggling with a particular issue, then it becomes much easier to change a behaviour, belief or habit.
Truly feeling free means bringing awareness to yourself and really connecting with that inner child that didn't feel good enough, that felt hurt, unseen or unheard and pushed down all the pain they felt.
Even though those unresolved emotions might be buried deep, they are still affecting your present and can further manifest themselves through physical symptoms.
If you keep ignoring these warning signals, all the pain and hurt that you experienced and pushed down all these years, will only cause your mind and body to communicate louder to you.
Once you bring awareness of what these warning signals are trying to tell you, then you take control of your mind rather than your mind controlling you.
William James
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